Service Description

Whether you’re training to lose weight or just want to trim and tone, my program will help improve your fitness and have you feeling great. You’ll see an improvement in your performance in no time. This is a shorter "express" personal training session to fit your busy lifestyle. HOW TO REQUEST YOUR 30-MIN PERSONAL TRAINING SESSIONS: If you've already had your Initial Consultation, this is how to get started. First, make sure you have purchased a payment plan from the "Shop" at skyesfitness.ptminder.com. Under the "30-minute Personal Training" option choose a 5- or 10- session package. After that, you will be able to request any 30-minute appointments that fit your schedule!